Night Cap

Nightcap Questions

Select no more than 1 or 3 questions since getting some sleep is also a very healthy choice: 

  1. 1
    Am I satisfied with the attention I gave to the day today, particularly to any existing challenges? 
  2. 2
    Regardless of that answer, is there a new goal or milestone that, if reached, would help bring about a better outcome? 
  3. 3
    What might be some positive next steps that I can take tomorrow? Let me visualise now a scenario that exemplifies the best possible outcome for everyone involved. 
  4. 4
    When did I feel fulfilled today? Any implications to draw from that answer?
  5. 5
    What went well for me today? What did I achieve?  
  6. 6
    Did I stumble over anything today? If yes, why, and am OK with how I managed it?
  7. 7
    If I made any mistakes today, what can I learn from them? 
  8. 8
    What might I do better tomorrow? 
  9. 9
    Did I help someone else succeed? 
  10. 10
    Would it serve me to delegate something? 
  11. 11
    What's the first thing I want to do tomorrow morning? 
  12. 12
    What was my favorite part of today?
  13. 13
     What am I grateful for? 

Night Cap

Wrote a fresh, fun list of affirmations; created new category cards to post here that more fully round out the day. Bought 2 new books to read and review, one from Britton Costa, "The Leadership Code" and another by Roger Landry, MD, "Live Long, Die Short". Will share in the blog (but that infrastructure is still under construction, so ... soon!!) Learning so much every day and eager to see what takes hold and where .

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